Data checked 2026-09-16
- Maps and navigation—
- Social media, messaging and web—
- Video streaming—
- Music streaming—
- Video calls—
- Hotspot for a laptop—
- Photo backup—
Where these numbers come from
Each number shows the source and the value used.
More calculators
How it’s calculated
Daily data = Σ(hours per activity × data per hour) + photo backup (photos × size per photo). A 20% buffer is added, and the result picks the first daily plan tier above it (0.5, 1, 2, 3 or 5 GB a day). Above 5 GB, it suggests unlimited.
Assumptions (data per hour)
The same activity can use very different amounts depending on settings, so every item has two values — typical and heavy — and the result is a range.
| Activity | Typical | Heavy | What makes it heavy |
|---|---|---|---|
| Maps and navigation | 5 MB | 20 MB | Satellite or 3D view |
| Social media, messaging and web | 91 MB | 500 MB | Autoplaying video feeds |
| Video streaming | 700 MB | 3,000 MB | HD |
| Music streaming | 72 MB | 144 MB | Highest quality (320 kbps) |
| Video calls | 540 MB | 1,080 MB | 720p HD |
| Hotspot for a laptop | 91 MB | 3,000 MB | The laptop streams video |
| Photo backup | 2.3 MB per photo | HEIF. ProRAW is around 25 MB |
Five of the six come from official help pages: Netflix, Spotify, Zoom and Apple for their own apps, and the UK carrier O2 for web browsing. Maps has no official figure, so it uses a blog post by Mint Mobile, a US carrier, and the result marks it as unofficial.
Maps vary the most. Plain navigation is 3–5 MB an hour, one figure for 3D immersive view is up to 600 MB, and the eSIM seller Airalo says 200 MB an hour for the same thing — a 40–60× spread for one item. This calculator uses the low end as the default and treats satellite view as “heavy”.
The plan suggestion uses the high estimate. Running out of data in a foreign city costs you more than paying for a little extra.
Examples
Example 1 — 5 days of sightseeing. Maps 2 h, social 2 h, video 30 min, 50 photos a day
| Item | Calculation | Per day (typical) |
|---|---|---|
| Maps | 2 h × 5–20 MB | 10 MB |
| Social and web | 2 h × 91–500 MB | 182 MB |
| Video | 0.5 h × 700–3,000 MB | 350 MB |
| Photo backup | 50 × 2.3 MB | 115 MB |
| Per day | 657 MB – 2.6 GB |
With the 20% buffer on the high estimate, that is a 5 GB-a-day plan. Over 5 days it adds up to 3.2–13 GB.
Thirty minutes of video is 53% of the total. Two hours of maps is 10 MB; half an hour of video is 350 MB. Download your videos on hotel Wi-Fi instead, and the suggestion falls from the 5 GB to the 2 GB daily plan.
Example 2 — 5-day business trip. Hotspot 4 h, video call 1 h, social 2 h, maps 1 h
| Item | Calculation | Per day (typical) |
|---|---|---|
| Maps | 1 h × 5–20 MB | 5 MB |
| Social and web | 2 h × 91–500 MB | 182 MB |
| Video calls | 1 h × 540–1,080 MB | 540 MB |
| Hotspot | 4 h × 91–3,000 MB | 364 MB |
| Photo backup | 10 × 2.3 MB | 23 MB |
| Per day | 1.1 GB – 13.8 GB |
At the high estimate that is 13.8 GB a day, beyond the daily tiers — unlimited is the right call.
The range spans 12× (1.1 to 13.8 GB). That is not a calculation error; it is how much real use varies. A laptop that only opens documents uses 91 MB an hour, and one in a video meeting can use 3,000 MB. If your trip means working from a laptop on a hotspot, don’t trust the low end — go unlimited.
From my own trips
I never skimped on data. Running out of data in the middle of a city you don’t know is about as frustrating as travel gets, so I always bought more than I thought I’d need. That is also why this calculator suggests plans from the high estimate.
But a bigger plan didn’t fix everything. More than once, a plan sold as “unlimited” was slower or patchier than I expected — few countries I visited had mobile internet as dependable as at home in Korea.
So once you’ve picked a data size, also look up which carrier network your eSIM runs on. How many gigabytes you buy and how fast they actually are are two separate questions. This calculator answers only the first.
What this calculator doesn’t cover
- Background app refresh and OS updates — data your phone uses on its own — aren’t included. The 20% buffer is there for that.
Questions
What can I do with 1 GB a day?
A light day. Two hours of maps, two hours of social media, an hour of music and 50 photos backed up come to 379 MB–1.3 GB a day in this calculator. Add 30 minutes of video and it becomes 729 MB–2.7 GB, more than 1 GB at the high end.
Is an unlimited plan always better?
Not always. This calculator suggests unlimited only when the high estimate plus a 20% buffer passes 5 GB a day. Some "unlimited" plans slow down after a set amount, so check the plan terms.
How much does hotel Wi-Fi save?
In Example 1 above, moving video and photo backup to hotel Wi-Fi cuts the typical day from 657 MB to 192 MB. Set video and photos to 0 here to compare.